Category Archives: Healthy food, Diet

What is mono diet healthy benefit and effect?

A mono diet is when a person only eats one type of food. For example, [...]

How to Make Healthy and Delicious Vegetarian Meals: Learn easy and tasty 10 vegetarian recipes that are perfect for the health-conscious

Eating vegetarian meals can be both a healthy and delicious endeavor. With the right ingredients [...]

Dukan Diet and its health benefits

What are the Dukan Diet and its benefits? If you’re anything like me, you love [...]

Eatable Sea plants and it’s a health benefit

  Eatable Sea plants and it’s a health benefit   Have you ever eaten sea [...]

16/8 Intermittent Fasting will be good for a healthy diet?

Are you familiar with the 16/8 intermittent fasting? This type of fasting has been gaining [...]