Aviate Keto Pasta – Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan,
$26.99
- 𝟑𝐆 𝐍𝐄𝐓 𝐂𝐀𝐑𝐁 𝐊𝐄𝐓𝐎 𝐏𝐀𝐒𝐓𝐀 – Low carb pasta that delivers Italian mom approved taste! Aviate Lupini Pasta is the best keto friendly pasta with 92% fewer net carbs than traditional pastas. Low carb pasta with superior taste and authentic chewy/springy pasta texture.
- 𝐃𝐄𝐋𝐈𝐂𝐈𝐎𝐔𝐒 𝐇𝐈𝐆𝐇-𝐏𝐑𝐎𝐓𝐄𝐈𝐍 & 𝐇𝐈𝐆𝐇-𝐅𝐈𝐁𝐄𝐑 𝐆𝐎𝐔𝐑𝐌𝐄𝐓 𝐏𝐀𝐒𝐓𝐀 – Our high protein pasta is delicious plus a great source of prebiotic fiber. Aviate lupin pasta is gluten-free and provides 20g of protein and 19g of fiber per serving. Enjoy your favorite pasta dishes made low carb while loading up on protein and fiber without sacrificing taste.
- 𝐏𝐄𝐑𝐅𝐄𝐂𝐓 𝐅𝐎𝐑 𝐕𝐄𝐆𝐀𝐍 & 𝐆𝐋𝐔𝐓𝐄𝐍-𝐅𝐑𝐄𝐄 𝐃𝐈𝐄𝐓𝐒 – This vegan pasta has only 3G net carb per serving. Aviate lupini low carb pasta is also 100% gluten free and plant-based. It truly is the perfect keto food for a healthy lifestyle that the whole family will enjoy.
- 𝐌𝐀𝐃𝐄 𝐖𝐈𝐓𝐇 𝐋𝐔𝐏𝐈𝐍𝐈 𝐅𝐋𝐎𝐔𝐑 – Our keto-friendly & plant-based pasta is made with Lupini flour – the ancient keto superfood of the Romans. Utilizing Lupin Flour allows our keto pasta to provide 3x the protein and 6x the fiber over traditional pasta and offers an award-winning taste.
- 𝐄𝐀𝐓 𝐖𝐄𝐋𝐋. 𝐋𝐈𝐕𝐄 𝐖𝐄𝐋𝐋. 𝐁𝐄 𝐖𝐄𝐋𝐋. – This low carb, keto friendly, gluten free, plant based, protein packed and high fiber pasta is brought to you by Aviate. Aviate’s products offer superior taste and nutrition by utilizing the transformational keto superfood ingredient Lupini. Lupin beans are an ancient legume favored by the Romans that we grow in France. Our superfoods are always low carb, gluten-free, non-GMO, and keto-friendly.
Important information
Ingredients
Aviate Lupini Flour, Water, Sunflower Flour, Tapioca Fiber, Xanthan Gum, Natural Flavors
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| Weight | 1.5 lbs |
|---|---|
| Package Dimensions | 10.31 x 9.37 x 7.24 inches; 1.5 Pounds |
| UPC | 860005451333 |
| ASIN | B0BTNHVLHW |
| Country of Origin | USA |
| Manufacturer | Aviate |
10 reviews for Aviate Keto Pasta – Low Carb (3g Net) Lupini Noodles, High Protein (20g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan,
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Josette M. –
Good replacement for pasta on a keto/low carb diet…used it for goulash..don’t put in till last cause it can turn mushy…still good flavor.
Prime User –
We’ve been KETO for almost 2 years now and miss pasta so much! This comes the closest to everything we’ve tried… but it is still not the same texture of real pasta. I would recommend it to anyone living the KETO lifestyle though. It is way better than anything else we’ve tried.
Patti Sanders –
I have never had a product become such an instant staple in my diet. The nutrition on these is basically protein and fiber which is the bomb for low fat and low carb diets. I’ve made low fat, low carb macaroni and cheese, ground beef spaghetti, chicken noodle soup, and sesame peanut pasta. Every dish has been the kind of meal makes you feel warm, full, and well taken care of. No other pasta has been truly keto like this, so it’s just such an absolute thrill!I only cook them for 4 minutes, then strain. I actually love the shorter cook time. Usually adding the pasta will be the last step of making any dish since it is prone to falling apart. I try to avoid a ton of stirring after straining them. I either top the noodles (spaghetti), toss the noodles (sesame peanut pasta), or add the noodles and then slip in around the sides gently lifting and dropping the mixture to get them integrated (mac n cheese, chicken noodle soup). My first time making chicken noodle soup I let it simmer for a long time with the noodles in and they broke apart some, but man it still tasted so good!The noodles have a slightly different, grainier texture than wheat noodles. For me this is just simply not an issue. I won’t be eating pasta if it’s not this, so I’m happy to have the slight texture variation. Honestly, I don’t think about it much once I dig into a dish though. I just enjoy the flavors and texture of having delicious noodles again!
American Female –
We followed the instructions and didn’t overcook these, but they did not hold up to adding any ingredients. Maybe if you’re just going to cook it and pour something over it that might work. The texture is kind of grainy and clay-like, but the taste is not bad. It’s just way too expensive to have this less than mediocre experience eating it, and we have two and a half bags left.
Cynthia J. Williams –
Learned about this from Steve at Serious Keto. This is the best low carb pasta I have tried. The texture is almost spot on with traditional pasta. It makes great baked mac and cheese
David P. Starkey –
These are a great replacement for pasta, and they don’t spike my blood sugar like traditional pasta and some of the other pasta substitutes. Good bite/tooth-feel when cooked to directions. One caveat though, is with the high amount of fiber, they cause some bloating and flatulence. Even though the package makes 4 servings, I suggest splitting into 6-8 servings to get accustomed to the fiber content.
Tandamonium –
I was exited to find these, as I have been back on keto since early April, but cautiously optimistic. I have tried many alternatives (Shirataki noodles were the worst texture for me, felt like I was chewing on what I assumed octopus legs would be like..really unappealing), so I was willing to compromise for something mushy over octopus texture, based on other reviews. I will admit, the texture was a bit mushy, but I struggled with trying not to make them too al dente, so I may have cooked them too long, but they were still edible and pretty good in my dish! I am going to experiment with maybe cooking them to al dente then giving them an ice bath hoping they absorb more water without the heat making them mushy as II am dying for a pasta salad! I did have a positive experience with my ketones and glucose numbers having tracked both before and after I ate the pasta with dinner. Although admittedly, it wasn’t a clean test as I had asparagus with butter and oil about an hour before testing. My starting numbers were 1.7 ketones and 90 glucose (blood testing for both), and about 3 hrs later (meant to do two but forgot) it was 1.6 ketones and 95 glucose. Meal was chicken in a sun-dried tomato cheese sauce so there were other things that contributed to the number changes. But even taking that into account, I was pleasantly surprised! I agree, the cost is definitely high, maybe because it is still trying to develop a following to reduce manufacturing cost, don’t know, but I will keep buying and hope the price eventually comes down. Hope this helps others and if anyone finds a way to cook these to the perfect pasta salad texture, please share!!!
drglenn –
Tasted more like “real” pasta than any keto pasta I’ve ever had before, and the texture was pretty good, too. Tried my first batch for lunch today. Boiled it for 5 minutes because every other keto pasta I’ve tried before was like al dente cardboard even after 15 minutes. I’d recommend this be cooked a maximum of 5 minutes (as the package states). Next time I’ll do 3 minutes. I’ll be definitely ordering more!
AlexJouJou –
I usually have a lot of digestive issues with beans or legumes. Since going Keto I can say that has resolved since..I got rid of the beans and legumes (not to mention grains – all of these things gave me gas and bloating and misery!). I don’t like pasta sauce in general- so I just cooked up some ground chicken with onions and garlic and mixed with some olive oil and this pasta and it made an amazing dinner. Added a bunch of veggies steamed. Overall since this has so much protein I just have to watch how much animal protein I add – the nice thing is at this level I don’t need to add much or I can skip it and just do a veggie pasta salad. Yum!I just cook to my liking (more al dente, less mushy) and they keep fine in the fridge. On their own – no sauce. Easy to reheat and do just as well in a tuna pasta salad too. Love these and already bought 6 more bags!
Val Kolton –
I am an American and my girlfriend is Polish living in Italia, pasta has always been that unavoidable and yet completely unattainable centerpiece of every gathering. My low-carb, keto lifestyle draws a room full of open mouths, glances and “what is wrong with you” when I’d say, “No, grazie” to the generous helpings of pastas and breads that are the cornerstones of Italian weddings, events and most “del giorno” restaurant meals that we crave.For years, I have been on a quest to find the perfect pasta substitute that would not only suit my dietary requirements but also satiate my longing for that unique, comfort-evoking experience that is an authentic pasta meal. And, after trying (stinky) miracle noodles and (veggie tasting) spaghetti squash for years, I am elated to say that I’ve finally discovered the holy grail of low-carb, keto-friendly diets: AVIATE’s Low-Carb Pasta.This pasta is not just a substitute; it is a true game-changer. It has managed to strike that fine balance between health-conscious ingredients and delectable taste. But what makes it shine even more is how it manages to emulate the authentic taste and texture of traditional pasta, a feat that I’ve found other low-carb alternatives often fall short of.I cannot recommend this pasta enough. It truly is a game-changer.PROS:Fits your diet, high-fiber, low-carbCooks QUICK – 3 minutes is perfect and AL DENTE “to the tooth”CONS:We eat too much of it now and we have to take suitcases full back to Italia!!!Don’t cook it too long or it will be soggy, it’s made of lupini flour so it only needs 3-5 mins max IMOPREGO, ENJOY EVERYBODY!!!