GU Roctane Ultra Endurance Energy Gel is a high-intensity offering from GU, the original sports energy gel. Designed for extreme and long-duration endurance activities, GU Roctane Energy Gel comes in highly compact, portable, and calorie-dense packets that are loaded with carbohydrates that can be rapidly absorbed. Athletes performing at a high level for hours on end need more from their nutrition, which is why Roctane Energy Gel packs three-times the amino acids and twice the sodium as original GU Energy Gel. These ingredients boost Roctane’s efforts to help decrease muscle damage, promote muscle repair, and maintain water balance. Each packet of GU Roctane Ultra Endurance Energy Gel contains 100 calories and 1425mg of amino acids.
Important information
Safety Information
This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
(*Cherry Lime) Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Potassium Citrate, Citric Acid, Malic Acid, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), Natural Flavor, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); (*Vanilla Orange) Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Citric Acid, Natural Flavors, Potassium Citrate, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Paprika Extract (Natural Color); (*Lemonade) Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Sea Salt, Potassium Citrate, Citric Acid, Calcium Carbonate, Beta-Alanine, Natural Flavor, L-Isoleucine, Tartaric Acid, Gellan Gum, Malic Acid, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); (*Strawberry Kiwi) Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative); (*Blueberry Pomegranate) Maltodextrin, Water, Fructose, L-Leucine, Taurine, Sodium Citrate, L-Valine, Natural Flavors, Potassium Citrate, Malic Acid, Citric Acid, Calcium Carbonate, Beta-Alanine, Green Tea (Leaf) Extract (Contains Caffeine), L-Isoleucine, Sea Salt, Gellan Gum, Medium Chain Triglycerides, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative)
Directions
How To GU Properly: Consume one packet 5 minutes before activity and one packet every 45 minutes during activity. Wash down with GU Hydration Tabs or water for optimum absorption.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Running_Dad –
Not every in- activity supplement does!Not stomach upsetting.DO take with water.
David Daugherty –
These are a must to fuel any long run! Slightly cheaper here compared to my local running shop.
Delivery not following repeated instructions. Left in sun at the door. Want a refund on prime membership –
Like
Juan Carlos Romero –
I’m happy with the product, very good.
Ashley Williams –
These really do propel me forward when I’m feeling fatigued on hikes or working in construction. I like using the no caffine ones for early when I’m still motivated and then I use the caffine ones toward the end of the day to get that little boost through the end.
fordguyinny –
The energy boost is great, but a few of the flavors are just a little hard to handle.
Jean Pierre –
El producto es súper bueno, ayuda a recuperar energía de inmediato.Todo muy bien con la entrega
Andrea –
Exelente calidad
Macey –
Personally, i hated the flavor and texture of these. Ran a 50 miler so wanted caffeine and flavors to mix it up. I usually use SIS so this consistency was a bit of a shock for me and waaay to flavorful. But they got me through the race and no gels are delicious so can’t complain too much
Michael Wong –
I purchased the GU Roctane Ultra Endurance Energy Gel 24 Count variety pack so I could have them available in my training for a marathon. I really grew to love these gels, and they definitely gave me the energy and boost needed for my training and long runs. I would say you need to consume a few of these gels before you start getting use to how they taste and dissolve in your mouth, and the biggest key is having them with a good amount of water or gatorade. During marathon training, I typically had my first gel about 15 minutes before my run and then one about every 30 to 40 minutes during the run. These gels are really awesome since they only have 100 calories and provide the necessary and essential electrolytes and amino acids to help decrease muscle damage and mental fatigue. I have also started incorporating the gels when we go on long hikes / trails and when I play my two hours of weekly pick-up basketball games (and boy, have I noticed an improved level of energy and intensity). I really love the variety pack because of all the different flavors. I know a lot of people are going to have their own personal preferences and favorites but I would say all of them tasted fairly good and seemed to sit well with my stomach. I believe this product is a must have for all long distance runners or people involved with high intensity training. I would not have had a successful marathon without them.