7” x 6” inch Magnetic Keto Foods Guide Booklet. Make Keto easier! Designed by Keto people FOR Keto people, so it’s as easy as possible for YOU to eat clean and follow your diet protocol. Stick on your fridge, hang by the loop or bring on-the-go anytime.
168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, low carb meal planning & weight loss.
Keto books nutritional data has been carefully researched so you won’t have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide — keto for beginners, dummies & experienced practitioners.
Large & easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Vibrant color scheme adds personality to your kitchen.
Keto Fridge Magnets would make a great gift for keto friends and family. Printed on premium PVC pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now.
John W. Michael –
Yes, pretty much the same info is widely available online, including from the company who made your appliance.But this format is quicker to access and larger font + color bands makes it easier to read than your phone. The magnet sticks it right back on the fridge or dishwasher or any other metallic surface and the spiral binding fits an infinite variety of hooks. And the sturdy plastic coated pages means it will outlast those tattered guideline printouts stuck somewhere in your kitchen.As a Speedi newbie, I bought this as a quick reference for setting up new air fry adventures – without wading thru countless YouTube videos that lack a written short summary. I realize that with more experience this will be less and less useful, but the modest cost was worth it to ease the “never tried that before” phase of rapid cooker learning.
Vicki w. –
I was kind of afraid to use this because I didn’t know how but I found out I was afraid for nothing. This air fryer is so easy and it cooks things in no time, be even frozen foods. A chicken breast came out so tende and juicy instead of hard and dry. I have think everyone should have one. I believe the taste of food is better being cooked in a air fryer than an oven. All foods just taste better cooked in an air fryer.
Amazon Customer –
I love this little guide. I’m new to a air fryer so having all my questions answered really has helped me. Love the magnet on back keeps it handy on refrigerator.
Mag140 –
My oven came with a built in air fryer and I have struggled to find instructions to adapt from counter top models. This compact flip chart (Big enough to read though)gives time and temperature settings to eliminate guesswork for me, including meats, vegetables, even desserts. Best of all it can hang on the side of my refrigerator to stay close and not get lost in other cook books,etc. I don’t even have to take it off, just flip up a page to check my facts.
Knitnut –
As a first time air fryer user, this was a nice reference. Now I have a recipe book and there is a guide in the back, but it is not as thorough as this guide is. My only complaint is the cheap wire that was used to hold the pages together. It came apart quickly and I replaced it with a shoestring. The shoestring is working just fine.
Kellie Saari –
This quick reference guide is perfect as a magnet for your refrigerator! The large, colorful tabs have all the information needed for the perfect air fryer meal.
S.M –
I bought this around the same time I bought my air fryer. It’s been a really handy book to refer to when I’m cooking with it. I keep it on my fridge and can look up cooking times very quickly.
Carol J Young –
This is a quick and easy guide for air fryer cooking. I use it all the time… Stays on my fridge where I have ready access… Love it
Ray Blanchard –
I find this a handy reference when cooking instructions are not listed on a package or if I am cooking something I just made up. Still check the cooking temperature just to make sure and I find that on occasion I have cooked to long or not long enough, but that doesn’t happen all that often. The cooking times are really pretty good.
Brandon Joyce –
The Temps and cook times are spot on for everything I have tried. Strong magnet sticks to the fridge well. Good buy if you use air fryer a lot.