:ratio Crunchy Bars are a convenient KETO Friendly snack with 2g net carbs, featuring almonds and pumpkin seeds. Available in four delicious flavors: Coconut Almond, Lemon Almond, Vanilla Almond, and Toasted Almond. At :ratio, we know making daily food choices can be a tricky equation – that’s why we’ve done the math for you, so you can spend less time reading labels and more time living. These crunchy bars are gluten-free, keto friendly, low carb, low sugar, and diebetic friendly. With a focus on carefully selected ingredients, :ratio strikes a unique combination of protein, net carbs and sugar to keep you going. Always consult your physician before starting an eating play that involves the regular consumption of high fat foods. See label information for calorie, total fat and saturated fat content. Contains 4 bars in total.
Important information
Almonds Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Natural Flavor, Stevia Extract.
Ready to eat
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Kindle Customer –
This bar helps me get thru the afternoon without eating so much. It’s very crunchy with nuts and others. I have one every afternoon.
STEPHANIE –
Keto items are generally not the most delicious. I had high hopes for this one. There are only four bars in the box which makes the price per bar pretty high. The vanilla flavor is very faint and it taste very artificial. I think it would travel well that’s why I gave it three. It is a little cardboardy tasting. I’m sure it would fill you up if you drink water with it. The aftertaste is not all that great. I will not be buying these again but that is my opinion. For you they may be great . I also got the coconut but I have not tried those yet and that will be a separate review.
NMK –
Delicious bars! Has a good ratio 🙂 of nuts to everything else. If you hate the taste of sweeteners though you might not like it. But it’s not too sweet.
John A –
Larger than other bars and unbelievably great tasting
Julia Willson –
These are a little pricey, but let’s look at what you are getting:- a higher calorie amt per typical bars that serve keto diets- energy coming from a lot of seeds/nuts etc (I can see seeds in the actual bar)- a bar that isn’t just a mulch formed into a shape- something that your body will take some time to digest instead of burning through it (useful for medications like mine that will cause nausea)- TONS OF ENERGY- good taste=The Meh (for some)=Others have mentioned their issues with the texture. For those looking for a /chewy/ granola type, that is not what this is. Try Munk instead to get that. It’s soft, but doesn’t offer as many calories or protein as this workhorse.Now, the bar is hard, which makes it nice and crunchy. I usually just place it between my teeth and leverage it down as I take a bite to just crack it off. It is /not/ so hard to damage teeth or cause any concern. You just need to know how to make it easier on yourself.People have complained about it being crumbly. Well, think of it like if you break apart a breakfast cereal cluster, it will crumble/break apart. I find this makes it easier to break pieces off as I bite and isn’t chalky or dusty…just you might get more debris from breaking a piece of this off vs something else. Bite off a real piece as advised earlier, then chew that to avoid this.=WHY IS THIS A MIRACLE=I take adderall and struggle to have the desire to make things in the morning. I also have a real need to take my meds as soon as possible in the morning. I used to eat a bowl of cereal, but since switching to keto, I’ve had real issues with this (or not having the /right/ foods that will combat the nausea and its results).With this bar, I’ve got /plenty/ of energy, something I struggle with a lot. I know I’m getting a good start to my day because I can feel it, medications aside. Even if you aren’t a breakfast person, this can really make it easy to replace a meal when you are knees deep in work, etc and isn’t a scrawny bar.
Kathy Roark –
Same as the other review on the similar product, it has soy. Would be great if it didn’t contain soy.
DaveZzzz –
Low carb doesn’t have to mean low taste! These bars are a tasty treat for anyone watching their carbs. Definitely worth a try!
gemini4life –
I really loved these, a great snack!
Genie Prather –
These are my favorite out of other Keto bars. They’re crispy and a nice size. Other flavors are not as good. I just keep buying these.
Cjtime2000 –
I was just trying different products it was ok I think very healthy for you .