A stone pot of doenjang jjigae with tofu and zucchini

Doenjang is Korean fermented soybean paste: boiled soybeans shaped into blocks, dried through the winter, then brined. The liquid that drains off becomes soy sauce; the solids become doenjang. It is saltier, coarser and louder than Japanese miso, which starts from the same bean but is fermented with a cultivated mold and usually rice or barley. The practical difference for a cook: doenjang is meant to be boiled, and miso is not.

Start Here

Korean Pantry 101: Which Paste for What

  • Doenjang for anything that simmers: jjigae, soups, braises, a spoon in gravy or stock. Start with less than you think; brands vary a lot in salt.
  • White (shiro) miso for anything raw or finished off the heat: butter, dressings, marinades, a glaze brushed on at the end. Sweet and mild.
  • Red or awase miso sits between the two: deeper than white, smoother than doenjang. Use it at half the quantity of white.
  • Ssamjang is doenjang plus gochujang, two to one, with garlic, scallion and sesame. Make it; the tub is the same thing with corn syrup.

Buying and Storing

  • Compare sodium per 100 g, not per serving. Doenjang runs roughly 3,500 to 5,000 mg per 100 g; white miso is lower. A tablespoon of either is most of a dish’s salt.
  • Traditional-style (jaeraesik) doenjang is darker, chunkier and stronger than the mass-market tubs; it is worth it for jjigae and not necessary for ssamjang.
  • Both keep for a year or more in the fridge. The surface darkens; that is oxidation, not spoilage. Stir it in.
  • Miso loses its aroma when boiled. Add it off the heat, or at the very end.

The five tubs we compared, with the numbers, are in the Buying Guide; why the two pastes end up so different is the Report.


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