Author Archives: MHFL Test Kitchen

Gochujang glazed salmon rice bowl with kimchi and soft egg
15-Minute Gochujang Salmon Rice Bowl — A Gut-Friendly Korean-Inspired Weeknight Dinner

Sweet-spicy gochujang glaze, omega-3 rich salmon, and a scoop of kimchi make this 15-minute rice [...]

26
Aug
Mediterranean power bowl with grilled salmon and quinoa
Mediterranean Power Bowl with Grilled Salmon – High Protein Muscle Building Recipe

This Mediterranean Power Bowl delivers an impressive 42 grams of complete protein while providing essential [...]

15
Jun
Japanese miso-glazed salmon teriyaki with sesame and scallions
Authentic Japanese Miso-Glazed Salmon Teriyaki – Heart-Healthy Omega-3 Rich Recipe

This traditional Japanese miso-glazed salmon teriyaki combines the ancient art of miso fermentation with the [...]

15
Jun
Antioxidant-rich rainbow Buddha bowl with tahini turmeric dressing
Antioxidant-Rich Rainbow Buddha Bowl with Tahini Turmeric Dressing – Boost Immunity Naturally

This vibrant rainbow buddha bowl is a powerhouse of nutrition, combining colorful vegetables, protein-rich quinoa, [...]

15
Jun
Keto creamy garlic butter salmon with asparagus in skillet
Keto Creamy Garlic Butter Salmon with Asparagus – Anti-Inflammatory Brain Boosting Recipe

This luxurious keto salmon dish combines the rich, buttery flavors of garlic and herbs with [...]

15
Jun