Lower-Carb

Savory cottage cheese bowl with cucumber, radish, chili crisp, sesame and crumbled roasted seaweed
Savory Cottage Cheese Bowl with Cucumber, Radish, and Chili Crisp

A five-minute, no-cook bowl: cottage cheese with cucumber, radish, sesame oil, chili crisp, and crumbled [...]

07
Oct
Keto pumpkin spice muffins with almond flour and cinnamon
Pumpkin Spice, Keto Style: Low-Carb Fall Baking with Almond Flour (3 Recipes)

Pumpkin season doesn’t have to knock you out of ketosis. Three almond-flour classics — muffins, [...]

16
Sep
Keto sheet-pan chicken thighs with Brussels sprouts and bacon
Keto Sheet-Pan Chicken Thighs with Brussels Sprouts & Bacon — Fall Comfort, Zero Carb Guilt

Crispy-skinned chicken thighs, caramelized Brussels sprouts, and smoky bacon on one pan — a 6g [...]

31
Aug
Mediterranean chicken on couscous with fresh herbs
Crispy Bacon-Wrapped Chicken Thighs with Garlic Butter Asparagus – Heart-Healthy Keto Recipe

This show-stopping bacon-wrapped chicken thighs recipe combines the rich, smoky flavors of crispy bacon with [...]

13
Jun
Protein bars with dates, nuts and whole ingredients
Creamy Avocado Bacon Fat Bombs – Boost Ketosis with Heart-Healthy Fats

These indulgent Creamy Avocado Bacon Fat Bombs are the perfect keto snack to keep your [...]

11
Jun