G. Silverstone, Author at My healthy food life | Page 3 of 4

G. Silverstone

Enamel bowl of fresh cottage cheese curds with cheesecloth and a milk pitcher on a farmhouse table
Cottage Cheese: From Farmhouse Leftover to Protein Icon

In 1972 the US supply of cottage cheese came to 5.3 pounds per person; by [...]

06
Oct
Stack of cottage cheese oat pancakes with blueberries, strawberries, yogurt and maple syrup
Cottage Cheese Oat Pancakes — Four Ingredients, One Blender, No Protein Powder

Blender pancakes made from cottage cheese, eggs, oats, and banana. About 22 g of protein [...]

05
Oct
Rigatoni in a silky cottage cheese sauce with wilted spinach, black pepper and parmesan in a white bowl
Cottage Cheese Pasta Sauce, and the Blender Trick That Replaced Cream

A fifteen-minute pasta sauce made from cottage cheese, parmesan, and pasta water, blended smooth. About [...]

04
Oct
A tablespoon of gochujang on a white marble slab beside a small dish of coarse salt
Is Gochujang Actually Healthy? Sodium, Sugar, and the Ferment, Checked

A tablespoon carries 400–540 mg of sodium. The human evidence is two small trials of [...]

01
Oct
Crispy gochujang roasted chickpeas on a parchment-lined sheet pan
Crispy Gochujang Roasted Chickpeas, the Snack That Replaced My Chips

Oven-roasted chickpeas tossed in gochujang and a little honey — crunchy, salty-sweet, and better than [...]

30
Sep